Nonfiction

We’re All Climate Hypocrites Now: How Embracing Our Limitations Can Unlock the Power of a Movement

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$19.99

A useful -- and sprightly! -- effort to get at the choice between individual and systemic action on the greatest problem we've ever faced. -- Bill McKibben, author, The End of Nature

Taking a tongue-in-cheek approach, self-confessed eco-hypocrite Sami Grover says we should do what we can in our own lives to minimize our climate impacts and we need to target those actions so they create systemic change. We're All Climate Hypocrites Now helps you decide what are the most important climate actions to take for your own personal situation.

Our culture tells us that personal responsibility is central to tackling the climate emergency, yet the choices we make are often governed by the systems in which we live. Whether it's activists facing criticism for eating meat or climate scientists catching flack for flying, accusations of hypocrisy are rampant. And they come from both inside and outside the movement.

Sami Grover skewers those pointing fingers, celebrates those who are trying, and offers practical pathways to start making a difference. We're All Climate Hypocrites Now covers:

  • How environmentalism lost its groove
  • Why big polluters want to talk about your carbon footprint
  • The psychology of shaming
  • How businesses can find their activist voice
  • The true power of individuals to spark widespread change.
  • By understanding where our greatest leverage lies, we can prioritize our actions, maximize our impact, and join forces with the millions of other imperfect individuals who are ready to do their part and actually change the system.

    ISBN/SKU: 
    9780865719606
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    Well, This Is Exhausting: Essays

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    $18.99
    From Bustle columnist and Twitter sensation Sophia Benoit, this "charming and often laugh-out-loud funny" (Vogue) memoir-in-essays explores the ins and outs of modern womanhood--from finding feminism, the power of pop culture, and how to navigate life's constant double standards--perfect for fans of Shrill and PEN15.Like so many women, Sophia spent her formative years struggling to do the "right" thing--to make others comfortable, to take minimal and calculated risks, to live up to society's expectations--only to realize that there was so little payoff to this tiresome balancing act. Tired of trying so hard, Sophia finally let go of the crushing pressure to be perfect. She navigates the highs and lows of the dating world (high: being a beta tester for Bumble; low: hastily shaving her legs before a hotel hookup and getting blood all over the sheets), and walks the line between being a "chill" girl and making sure her boyfriend's nonchalance about altitude sickness doesn't get him killed. She learns what it means to be a feminist, how to embrace her own voice, and when to listen to women who have been through more and have been doing the work longer. With topics ranging from how to be the life of the party (even when you have crippling anxiety), to an ill-fated consultation with a dietician who deemed Sophia's overindulgence in ketchup a serious health risk, to a masterful argument for why no one should judge you for having an encyclopedic knowledge of reality TV, Well, This Is Exhausting is not only "one of the funniest books you'll read this year, but it's also one of the most important" (Shondaland).
    ISBN/SKU: 
    9781982151942
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    West Wing and Beyond: What I Saw Inside the Presidency

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    $50.00

    Signed Copies Available!

    Go behind the scenes of the West Wing--into the Oval Office and Situation Room, aboard Air Force One, and beyond--with #1 bestselling author and former presidential photographer Pete Souza.

    Pete Souza has spent more time in the Oval Office than almost any person in history. During the Obama administration alone, Souza was inside the presidential bubble for more than 25,000 hours and made nearly 2 million photographs. The result is an unprecedented view of how our democracy really works.

    Now Souza invites you into the inner sanctum of the American presidency, sharing rarely seen photographs and untold stories of life and work in the White House and traveling with the President around the world.

    The West Wing and Beyond takes you behind the scenes of consequential moments and traditions with the people who define our nation's highest office--from the senior White House staff to the Oval Office valets. It delivers new insights into the role of the Secret Service, the seriousness of decisive meetings in the West Wing, and even some fun moments aboard Air Force One.

    Brimming with gorgeous photographs paired with fascinating storytelling, The West Wing and Beyond offers a one-of-a-kind look into the personalities, intrigues, and fascinating details that comprise the modern presidency. It is an essential book for every citizen who believes in American democracy.

    ISBN/SKU: 
    9780316383370
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    West with the Night

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    $17.00

    A new edition of a great, underappreciated classic of our time

    Beryl Markham's West with the Night is a true classic, a book that deserves the same acclaim and readership as the work of her contemporaries Ernest Hemingway, Antoine de Saint-Exupéry, and Isak Dinesen.

    If the first responsibility of a memoirist is to lead a life worth writing about, Markham succeeded beyond all measure. Born Beryl Clutterbuck in the middle of England, she and her father moved to Kenya when she was a girl, and she grew up with a zebra for a pet; horses for friends; baboons, lions, and gazelles for neighbors. She made money by scouting elephants from a tiny plane. And she would spend most of the rest of her life in East Africa as an adventurer, a racehorse trainer, and an aviatrix--she became the first person to fly nonstop from Europe to America, the first woman to fly solo east to west across the Atlantic. Hers was indisputably a life full of adventure and beauty.

    And then there is the writing. When Hemingway read Markham's book, he wrote to his editor, Maxwell Perkins: She has written so well, and marvelously well, that I was completely ashamed of myself as a writer . . . [She] can write rings around all of us who consider ourselves as writers . . . It is really a bloody wonderful book.

    With a new introduction by Sara Wheeler--one of Markham's few legitimate literary heirs--West with the Night should once again take its place as one of the world's great adventure stories.

    ISBN/SKU: 
    9780865477636
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    What the Fact?: Finding the Truth in All the Noise

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    $19.99
    From acclaimed writer, journalist, and physician Dr. Seema Yasmin comes a "savvy, accessible, and critical" (Kirkus Reviews, starred review) book about the importance of media literacy, fact-based reporting, and the ability to discern truth from lies.

    What is a fact? What are reliable sources? What is news? What is fake news? How can anyone make sense of it anymore? Well, we have to. As conspiracy theories and online hoaxes increasingly become a part of our national discourse and "truth" itself is being questioned, it has never been more vital to build the discernment necessary to tell fact from fiction, and media literacy has never been more important.

    In this accessible guide, Dr. Seema Yasmin, an award-winning journalist, scientist, medical professional, and professor, traces the spread of misinformation and disinformation through our fast-moving media landscape and teaches young readers the skills that will help them identify and counter poorly-sourced clickbait and misleading headlines.

    ISBN/SKU: 
    9781665900034
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    What Your Food Ate

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    $18.95

    David R. Montgomery and Anne Biklé take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us.

    The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal foods in the human diet with an array of compounds and nutrients our bodies need to protect us from pathogens and chronic ailments. Unfortunately, conventional agricultural practices unravel these vital partnerships and thereby undercut our well-being. Can farmers and ranchers produce enough nutrient-dense food to feed us all? Can we have quality and quantity?

    With their trademark thoroughness and knack for integrating information across numerous scientific fields, Montgomery and Biklé chart the way forward. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health.

    Humanity's hallmark endeavors of agriculture and medicine emerged from our understanding of the natural world--and still depend on it. Montgomery and Biklé eloquently update this fundamental reality and show us why what's good for the land is good for us, too. What Your Food Ate is a must-read for farmers, eaters, chefs, doctors, and anyone concerned with reversing the modern epidemic of chronic diseases and mitigating climate change.

    ISBN/SKU: 
    9781324052104
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    When Bad Thinking Happens to Good People

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    $18.95

    Why the tools of philosophy offer a powerful antidote to today's epidemic of irrationality

    There is an epidemic of bad thinking in the world today. An alarming number of people are embracing crazy, even dangerous ideas. They believe that vaccinations cause autism. They reject the scientific consensus on climate change as a "hoax." And they blame the spread of COVID-19 on the 5G network or a Chinese cabal. Worse, bad thinking drives bad acting--it even inspired a mob to storm the U.S. Capitol. In this book, Steven Nadler and Lawrence Shapiro argue that the best antidote for bad thinking is the wisdom, insights, and practical skills of philosophy. When Bad Thinking Happens to Good People provides an engaging tour through the basic principles of logic, argument, evidence, and probability that can make all of us more reasonable and responsible citizens.

    When Bad Thinking Happens to Good People shows how we can more readily spot and avoid flawed arguments and unreliable information; determine whether evidence supports or contradicts an idea; distinguish between merely believing something and knowing it; and much more. In doing so, the book reveals how epistemology, which addresses the nature of belief and knowledge, and ethics, the study of moral principles that should govern our behavior, can reduce bad thinking. Moreover, the book shows why philosophy's millennia-old advice about how to lead a good, rational, and examined life is essential for escaping our current predicament.

    In a world in which irrationality has exploded to deadly effect, When Bad Thinking Happens to Good People is a timely and essential guide for a return to reason.

    ISBN/SKU: 
    9780691227955
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    When the World Feels Like a Scary Place: Essential Conversations for Anxious Parents and Worried Kids

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    $16.95
    "A terrific book for parents who want to know how to talk about difficult, emotional issues with children."--Nancy Eisenberg, Regents' Professor of Psychology, Arizona State University

    ​Includes how to talk to your kids about COVID-19.

    In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal--conversation--to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change.

    But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts--with actual dialogue, talking points, prompts, and insightful asides--that are each age-appropriate and centered around different issues. Along the way are tips about staying calm in an anxious world; the way children react to stress, and how parents can read the signs; and how parents can make sure that their own anxiety doesn't color the conversation. Talking and listening are essential for nurturing resilient, confident, and compassionate children. And conversation will help you manage your anxieties too, offering a path of wholeness and security for everyone in the family.

    "Remarkable... Compelling advice illustrated with memorable case examples."--Ann S. Masten, PhD, Irving B. Harris Professor of Child Development, University of Minnesota

    ISBN/SKU: 
    9781523508310
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    When Time Is Short: Finding Our Way in the Anthropocene

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    $23.95
    With faith, hope, and compassion, acclaimed religion scholar Timothy Beal shows us how to navigate the inevitabilities of the climate crisis and the very real--and very near--possibility of human extinction

    What if it's too late to save ourselves from climate crisis? When Time is Short is a meditation for what may be a finite human future that asks how we got here to help us imagine a different relationship to the natural world.

    Modern capitalism, as it emerged, drew heavily upon the Christian belief in human exceptionalism and dominion over the planet, and these ideas still undergird our largely secular society. They justified the pillaging and eradication of indigenous communities and plundering the Earth's resources in pursuit of capital and lands.

    But these aren't the only models available to us--and they aren't even the only models to be found in biblical tradition. Beal re-reads key texts to anchor us in other ways of being--in humbler conceptions of humans as earth creatures, bound in ecological interdependence with the world, subjected to its larger reality. Acknowledging that any real hope must first face and grieve the realities of climate crisis, Beal makes space for us to imagine new possibilities and rediscover ancient ones. What matters most when time becomes short, he reminds us, is always what matters most.

    ISBN/SKU: 
    9780807090008
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    Where Should We Camp Next?: National Parks: The Best Campgrounds and Unique Outdoor Accommodations In and Around National Parks, Seashores, Monuments, and More

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    $18.99

    Featuring 300+ of the best camping and glamping spots in and around national parks, seashores, monuments, and more!

    The national parks of the United States have been called "America's best idea," and some of the best camping and glamping experiences our country has to offer can be found in and around National Park Service units, including national parks, seashores, monuments, lakeshores, and battlegrounds. In Where Should We Camp Next?: National Parks, family camping and RV experts Stephanie and Jeremy Puglisi take you beyond Yellowstone and Yosemite to the hidden gems of the National Park Service to help you plan a truly unique vacation. Whether you're camping close to home or gathering ideas for an epic American road trip, the in-depth profiles of more than three hundred amazing outdoor accommodation destinations in fifty National Park Service units will help you find the best places to park your RV, pitch your tent, or explore creative and memorable glamping opportunities.

    Where Should We Camp Next?: National Parks is your ultimate guide to your next national parks adventure, highlighting must-see attractions, unforgettable activities, and fascinating American history highlights. Whether you're planning a family camping trip, adventurous couples' getaway, or restorative solo trip, this book is your gateway to making memories in America's amazing national parks and the perfect gift for anyone who loves camping, the outdoors, and adventuring away from home.

    ISBN/SKU: 
    9781728262598
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    White Fragility: Why It's So Hard for White People to Talk about Racism

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    $16.00
    The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality.

    In this "vital, necessary, and beautiful book" (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and "allows us to understand racism as a practice not restricted to 'bad people' (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively.

    ISBN/SKU: 
    9780807047415
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    White Wall: How Big Finance Bankrupts Black America

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    $28.99
    An explosive and deeply reported look at the systemic racism inside the American financial services industry, from acclaimed New York Times finance reporter Emily Flitter.

    In 2018, Emily Flitter received a tip that Morgan Stanley had fired a Black employee without cause. Flitter had been searching for a way to investigate the deep-rooted racism in the American financial industry, and that one tip lit the sparkplug for a three-year journey through the shocking yet normalized corruption in our financial institutions.

    Examining local insurance agencies and corporate titans like JPMorgan Chase, BlackRock, and Wells Fargo, The White Wall reveals the practices that have kept the racial wealth gap practically as wide as it was during the Jim Crow era. Flitter exposes hiring and layoff policies designed to keep Black employees from advancing to high levels; racial profiling of customers in internal emails between bank tellers; major insurers refusing to pay Black policyholders' claims; and the systematic denial of funding to Black entrepreneurs. She also gives a voice to victims, from single mothers to professional athletes to employees themselves: people who were scammed, lied to, and defrauded by the systems they trusted with their money, and silenced when they attempted to speak out and seek reform.

    Flitter connects the dots between data, history, legal scholarship, and powerful personal stories to provide an assiduously reported, eye-opening look at what it means to bank while Black. As America continues to confront systemic racism and pave a path forward, The White Wall is an essential examination of one of its most caustic contributors.

    ISBN/SKU: 
    9781982183240
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    Who Killed Jane Stanford?: A Gilded Age Tale of Murder, Deceit, Spirits and the Birth of a University

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    $35.00

    In 1885 Jane and Leland Stanford cofounded a university to honor their recently deceased young son. After her husband's death in 1893, Jane Stanford, a devoted spiritualist who expected the university to inculcate her values, steered Stanford into eccentricity and public controversy for more than a decade. In 1905 she was murdered in Hawaii, a victim, according to the Honolulu coroner's jury, of strychnine poisoning. With her vast fortune the university's lifeline, the Stanford president and his allies quickly sought to foreclose challenges to her bequests by constructing a story of death by natural causes. The cover-up gained traction in the murky labyrinths of power, wealth, and corruption of Gilded Age San Francisco. The murderer walked.

    Deftly sifting the scattered evidence and conflicting stories of suspects and witnesses, Richard White gives us the first full account of Jane Stanford's murder and its cover-up. Against a backdrop of the city's machine politics, rogue policing, tong wars, and heated newspaper rivalries, White's search for the murderer draws us into Jane Stanford's imperious household and the academic enmities of the university. Although Stanford officials claimed that no one could have wanted to murder Jane, we meet several people who had the motives and the opportunity to do so. One of these, we discover, also had the means.

    ISBN/SKU: 
    9781324004332
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    Why We Forget and How To Remember Better: The Science Behind Memory

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    $31.95
    Remember things better by understanding how your memory works.

    If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember--and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test? In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide readers into better memory.

    Why We Forget and How to Remember Better shows you how to use these answers to improve your memory. In its pages you will learn:
    - How memory's most important function isn't to help you remember details from your past.
    - How memory is actually a collection of different abilities.
    - How you create, store, and retrieve memories of your daily life.
    - Ways to control what you remember and what you forget.
    - Ways to distinguish between a true and false memory.
    - Effective ways to study for an exam.
    - How to remember people's names, all your passwords, 50 digits of Pi, and anything else you wish.
    - How memory changes in normal aging, Alzheimer's disease, depression, anxiety, PTSD, ADHD, and other disorders-including COVID brain fog.
    - How exercise, nutrition, alcohol, cannabis, sleep, mindfulness, and music affect your memory.

    Why We Forget and How to Remember Better uses the science of memory to empower you with the knowledge you need to remember better, whether you are a college student looking to ace your next exam, a business professional preparing a presentation, or a healthcare worker needing to memorize the 600+ muscles in the human body.

    ISBN/SKU: 
    9780197607732
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    Wild New World: The Epic Story of Animals and People in America

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    $30.00

    In 1908, near Folsom, New Mexico, a cowboy discovered the remains of a herd of extinct giant bison. By examining flint points embedded in the bones, archeologists later determined that a band of humans had killed and butchered the animals 12,450 years ago. This discovery vastly expanded America's known human history but also revealed the long-standing danger Homo sapiens presented to the continent's evolutionary richness.

    Distinguished author Dan Flores's ambitious history chronicles the epoch in which humans and animals have coexisted in the "wild new world" of North America--a place shaped both by its own grand evolutionary forces and by momentous arrivals from Asia, Africa, and Europe. With portraits of iconic creatures such as mammoths, horses, wolves, and bison, Flores describes the evolution and historical ecology of North America like never before.

    The arrival of humans precipitated an extraordinary disruption of this teeming environment. Flores treats humans not as a species apart but as a new animal entering two continents that had never seen our likes before. He shows how our long past as carnivorous hunters helped us settle America, initially establishing a coast-to-coast culture that lasted longer than the present United States. But humanity's success had devastating consequences for other creatures. In telling this epic story, Flores traces the origins of today's "Sixth Extinction" to the spread of humans around the world; tracks the story of a hundred centuries of Native America; explains how Old World ideologies precipitated 400 years of market-driven slaughter that devastated so many ancient American species; and explores the decline and miraculous recovery of species in recent decades.

    In thrilling narrative style, informed by genomic science, evolutionary biology, and environmental history, Flores celebrates the astonishing bestiary that arose on our continent and introduces the complex human cultures and individuals who hastened its eradication, studied America's animals, and moved heaven and earth to rescue them. Eons in scope and continental in scale, Wild New World is a sweeping yet intimate Big History of the animal-human story in America.

    ISBN/SKU: 
    9781324006169
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    World's Best National Parks in 500 Walks

    $27.99
    An inspiring and practical reference guide for hikers of all abilities who want to explore the world's national parks.

    Ever since Yellowstone National Park was established in 1872 as the world's first national park, the movement to preserve natural landscapes and habitats has spread to every continent. The World's Best National Parks in 500 Walks is the perfect inspiration for every explorer, from the armchair traveler to the veteran hiker, with full-color photos and vivid descriptions of some of the world's most spectacular hiking trails. Helpful tips on navigating the routes, planning your trips, and preparing for encounters with wildlife will have you lacing up your boots and strapping on your backpack, whether it's for a short weekday stroll or a multiday expedition on the world's most breathtaking trails.

    ISBN/SKU: 
    9781645176282
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    World: A Family History

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    $45.00
    A magisterial world history unlike any other that tells the story of humanity through the one thing we all have in common: families - From the New York Times best-selling author of The Romanovs

    "Succession meets Game of Thrones." --The Spectator - "The author brings his cast of dynastic titans, rogues and psychopaths to life...An epic that both entertains and informs." --
    The Economist, Best Books of the Year

    Around 950,000 years ago, a family of five walked along the beach and left behind the oldest family footprints ever discovered. For award-winning historian Simon Sebag Montefiore, these poignant, familiar fossils serve as an inspiration for a new kind of world history, one that is genuinely global, spans all eras and all continents, and focuses on the family ties that connect every one of us.

    In this epic, ever-surprising book, Montefiore chronicles the world's great dynasties across human history through palace intrigues, love affairs, and family lives, linking grand themes of war, migration, plague, religion, and technology to the people at the heart of the human drama. It features a cast of extraordinary diversity: in addition to rulers and conquerors, there are priests, charlatans, artists, scientists, tycoons, gangsters, lovers, husbands, wives, and children. There is Hongwu, the beggar who founded the Ming dynasty; Ewuare, the Leopard-King of Benin; Henry Christophe, King of Haiti; Kamehameha, the conqueror of Hawaii; Zenobia, the Arab empress who defied Rome; Lady Murasaki, the first female novelist; Sayyida al-Hurra, the Moroccan pirate-queen. Here too are moderns such as Indira Gandhi, Margaret Thatcher, Barack Obama, Vladimir Putin, and Volodymyr Zelensky. Here are the Caesars, Medicis and Incas, Ottomans and Mughals, Bonapartes, Habsburgs and Zulus, Rothschilds, Rockefellers and Krupps, Churchills, Kennedys, Castros, Nehrus, Pahlavis and Kenyattas, Saudis, Kims and Assads. These powerful families represent the breadth of human endeavor, with bloody succession battles, treacherous conspiracies, and shocking megalomania alongside flourishing culture, moving romances, and enlightened benevolence. A dazzling achievement as spellbinding as fiction, The World captures the whole human story in a single, masterful narrative.

    ISBN/SKU: 
    9780525659532
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    Write Yourself Out of a Corner: 100 Exercises to Unlock Creativity

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    $20.00

    When you are facing down a blank page (or screen), a constraint-based prompt--for example, "you must use the words 'cloud' and 'green'" or "you must set the scene in a crowded grocery store"--can get your brain working in unexpected ways.

    In this creative writing guide, longtime teacher and novelist Alice LaPlante shares 100 original exercises that will simultaneously push you into a corner and give you the tools to write yourself out of it. LaPlante explains the purpose of each exercise--to sharpen your ear for dialogue, generate surprising images, or access intense emotions--and breaks down student examples to reveal how to achieve these goals. Whether you are looking to jumpstart new ideas or find a fresh angle on a work in progress, and whether you write fiction, creative nonfiction, or poetry, Write Yourself Out of a Corner will strengthen your imagination and your craft.

    ISBN/SKU: 
    9780393541847
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    Writing Down the Bones: Freeing the Writer Within

    $16.95


    The all-time best-selling writer's handbook turns thirty.

    With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively. She offers suggestions, encouragement, and solid advice on many aspects of the writer's craft: on writing from "first thoughts" (keep your hand moving, don't cross out, just get it on paper), on listening (writing is ninety percent listening; the deeper you listen, the better you write), on using verbs (verbs provide the energy of the sentence), on overcoming doubts (doubt is torture; don't listen to it)--even on choosing a restaurant in which to write. Goldberg sees writing as a practice that helps writers comprehend the value of their lives. The advice in her book, provided in short, easy-to-read chapters with titles that reflect the author's witty approach ("Writing Is Not a McDonald's Hamburger," "Man Eats Car," "Be an Animal"), will inspire anyone who writes--or who longs to.

    ISBN/SKU: 
    9781611803082
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    You or Someone You Love

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    $18.99
    An eye-opening, transformative, and actionable journey through radical and compassionate community abortion care and support work: what it looks like, how each and every one of us can practice and incorporate it into our daily lives, and what we can imagine and build together in a post-Roe v. Wade United States.

    Abortion touches all of our lives. While statistically nearly everyone knows someone who will receive an abortion in their lifetime, limiting narratives flatten our understanding and assumptions around abortion, while stigma and criminalization stifle discussion. What we lack are the language and tools to provide care and support to all of the members of our communities who receive abortions, before, during, and after them.

    Now, Hannah Matthews--abortion care worker, doula, journalist and essayist, and reproductive rights advocate--breathes depth and nuance into the oversimplified narratives surrounding abortion, presenting an accessible guide to the emotional and physical realities of providing and supporting abortion care for our own communities. Featuring stories of real abortion experiences, including Matthews's own, You or Someone You Love offers a glimpse into the stunningly diverse landscape of abortion care across gender, race, and class lines, while illustrating how we can better support and protect the people who seek abortion in a country that increasingly promotes secrecy and shame.

    ISBN/SKU: 
    9781668005255
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    Zen of Therapy: Uncovering a Hidden Kindness in Life

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    $18.00
    "A warm, profound and cleareyed memoir. . . this wise and sympathetic book's lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."--Oliver Burkeman, New York Times Book Review

    A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness--for his patients, and for himself

    For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.

    In The Zen of Therapy, Dr. Epstein reflects on a year's worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can "hold" our awareness for us--and allow us to come to our senses and find inner peace.

    Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

    ISBN/SKU: 
    9780593296639
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